BEEF · Cut · Compare

Sirloin vs Flank

Two cuts people weigh against each other at the counter — here is what actually separates them.

Side by side

SirloinFlank
Tenderness 76 54
Marbling 70 66
Umami 84 86
Price 78 60

Sirloin

Rump · rumsteck · culotte

Where the loin ends and the hip begins. The grain coarsens slightly compared with the striploin, and in exchange the beef flavour deepens — which is why many people prefer it as a steak.

54°CMedium rare

Choose bright scarlet meat with a fine, tight grain rather than a dark or loose surface.

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Flank

Bavette · vacío · Flanksteak

Abdominal muscle with a coarse but remarkably consistent grain. That consistency is the whole trick: slice it thinly against the grain and a tough cut becomes dramatically tender.

High heat, briefMedium

The grain should run clearly in one direction, and the silverskin should already be trimmed away.

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Which one to buy

  • Better forSirloin : Flank
  • SteakSirloin92 : —
  • GrillingFlank80 : 88
  • Roast beefSirloin55 : —
  • Stir-fryFlank— : 70
  • FajitasFlank— : 65

Other comparisons

All cuts

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Temperatures are guidance for whole-muscle cuts. Ground meat and poultry need 71°C / 160°F throughout.